RESET Discovery Assessment

First name

Last name

Phone

Multi-line address

Country/Region

Address

City

Zip / Postal code

Instructions

Rate each statement from 1 to 5:

1 = Strongly Disagree

2 = Disagree

3 = Neutral

4 = Agree

5 = Strongly Agree

R – RECLAIM WHO YOU ARE

How connected are you to your values, strengths, and identity?

I have a clear sense of my core values and what matters most to me.

My daily actions align with my personal values.

I feel comfortable being myself in professional settings.

I stay true to my values even when facing external pressure.

I feel confident in my unique strengths and contributions.

I know what energizes me and what drains my energy.

E-EXAMINE CONTROL

How well do you set boundaries and share responsibility?

I delegate important tasks to others both at work and at home.

I maintain healthy boundaries about taking on extra work.

I set realistic and achievable standards for myself.

I trust my team to deliver quality work without my oversight.

I’m willing to accept ‘good enough’ when perfection isn’t necessary.

I allow others to complete their work without micromanaging.

S – SPEAK YOUR TRUTH

How confidently do you express your needs, ideas, and voice?

I speak up and share my opinions confidently.

I can have difficult conversations without avoiding them.

I advocate effectively for my ideas and recommendations.

I speak up when I disagree with a decision or direction.

I clearly communicate my needs and expectations to others.

I speak up for others when they can’t advocate for themselves.

E – EMBRACE YOUR DREAMS

How intentionally are you moving toward your future?

I have a clear vision for where I want to be in 3–5 years.

I feel excited about my future possibilities.

I take active steps toward my long-term aspirations.

I feel comfortable pursuing goals that are meaningful to me.

I allow myself to choose a path that fulfills me.

I make time to explore what I truly want in life.

T – TRANSFORM YOUR LIFE

How consistently do you sustain growth and positive change?

I follow through on commitments I make to myself.

I have systems in place to maintain positive changes.

I maintain healthy boundaries between work and personal life.

I regularly assess my progress toward my goals.

I feel confident in my ability to continue growing and evolving.

What areas feel most important to focus on right now?

What stood out to you in this assessment?